Tanya Brown Enterprise, MA

The youngest sister of Nicole Brown Simpson. Living through global criminal case, “The Trial of the Last Century” I was not permitted to FEEL as a result I developed unhealthy coping mechanisms.

Not knowing what mental illness was, I didn’t deal with stress, grief, and codependence in healthy ways. This led me to attempt suicide in 2004. It’s not that I wanted to die, I just wanted the pain to stop.

With my family behind me, encouraging me to get help, I journeyed into the process of healing.

I’ve been suicidal and exhausted from unresolved pain, grief, anxiety, and stress. And on the other side of it, I’m thriving and bringing hope back to others.

Now, my goal is to talk about the ONE THING no one wants to talk about: Mental Health.

As a self-care advocate with a master's in psychology counseling, I equip you with the tools necessary to optimize your mental health and well-being.

• • Self-Care Strategies
• • Life Management Strategies
• • Stress Reduction and Management
• • Mental Health Coaching
• • Coping Skills To Conquer Anxiety and Depression