Healthy Directions Gourmet Cooking Class -1

Healthy Directions of Poway is conducting a series of 3 healthy gourmet cooking classes. Learn how to easily prepare delicious healthy meals, while contolling weight; cholesterol; blood sugar and other health issues. This class will cover flavor basics/sauces and appetizers. Taught by Registered Dietitian Donna Wolf R.D. see website for details and to register at www.healthydirectionspoway.com orcall 858-335-2140 Flavor basics/Sauces/appetizers